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Efficient physical exercises

Efficient physical exercises

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Very Rusty
Treat Everyone Equal

Halifax, Nova Scotia

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13 Apr 21

@very-musty said
@Very-Rusty

I Walk 2 miles every day and pull ups every day.

-VM
I do pull ups every day and walk about 2 miles.

That I can believe, what age group would you be in without actually saying your age?

-VR

G

santa cruz, ca.

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@very-rusty said
I do pull ups every day and walk about 2 miles.

That I can believe, what age group would you be in without actually saying your age?

-VR
he's your daddy

Very Musty

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@Very-Rusty

Less than 50 but more than 40 😉

-VM

Very Rusty
Treat Everyone Equal

Halifax, Nova Scotia

Joined
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Moves
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Clock
13 Apr 21

@very-musty said
@Very-Rusty

Less than 50 but more than 40 😉

-VM
How do you do your pull ups? Go to a gym or have something set up at home? How many do you do and how many sets?

-VR

Very Musty

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@Very-Rusty

I have a bar in my bedroom door frame but I prefer going to the park because I can use many different types of pull ups at the park.
I do sets of ten reps and usually 5 to 10 sets.
Not much but it's enough to keep me strong as F...

-VM

G

santa cruz, ca.

Joined
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I see the budding of a new romance

Very Musty

Joined
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@lemondrop said
I see the budding of a new romance
I'm the man then. 😉

-VM

Very Rusty
Treat Everyone Equal

Halifax, Nova Scotia

Joined
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13 Apr 21

@very-musty said
@Very-Rusty

I have a bar in my bedroom door frame but I prefer going to the park because I can use many different types of pull ups at the park.
I do sets of ten reps and usually 5 to 10 sets.
Not much but it's enough to keep me strong as F...

-VM
You can't be very tall if you have a bar in your bedroom door frame unless of course it is 10 feet tall......LOL....More B.S.

-VR

G

santa cruz, ca.

Joined
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@Very-Rusty
he bends his knees
you know how that works don't you?

Very Musty

Joined
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3 edits

@Very-Rusty

I'm 6ft tall.
You've never seen pull up bars in door frames?
They sell them everywhere.
I just bend my legs and do the pull ups.
You don't have to hang straight to do a pull up. 🙄

-VM

Very Rusty
Treat Everyone Equal

Halifax, Nova Scotia

Joined
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13 Apr 21

@very-musty said
@Very-Rusty

I'm 6ft tall.
You've never seen pull up bars in door frames?
They sell them everywhere.
I just bend my legs and do the pull ups.
You don't have to hang straight to do a pull up. 🙄

-VM
And your door frame is how tall.....LOL....nice try!

But I believe it is B.S.!

-VR

Very Musty

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@Very-Rusty

I have a friend who is a psychiatrist.
I'm going to send you his phone number in a private message.

Call him.

-VM

Very Rusty
Treat Everyone Equal

Halifax, Nova Scotia

Joined
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2 edits

@very-musty said
@Very-Rusty

I have a friend who is a psychiatrist.
I'm going to send you his phone number in a private message.

Call him.

-VM
You certainly need him/her more than I do if you expect me to believe your B.S.!!!

Keep the number you need it far more than I, you seem to have a fascination with me. Are you trying to get in tight with the little group, this should earn you some brownie points. 😛 🙂

A portable pull-up bar that fits over a doorway can damage the door frame over time. The two factors that can cause the damage are the construction/what type/how strong is the door frame & If it can support the weight of the person doing pull-ups.

-VR

Very Musty

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@Very-Rusty

We are so breaking up 🙄

-VM

Very Rusty
Treat Everyone Equal

Halifax, Nova Scotia

Joined
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Moves
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13 Apr 21

@very-musty said
@Very-Rusty

We are so breaking up 🙄

-VM
You are so full of B.S.!!!

-VR

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