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Efficient physical exercises

Efficient physical exercises

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G

santa cruz, ca.

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13 Apr 21

@very-musty said
@Very-Rusty

We are so breaking up 🙄

-VM
if you two break up
you both will become half wits

Very Rusty
Treat Everyone Equal

Halifax, Nova Scotia

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13 Apr 21

@lemondrop said
if you two break up
you both will become half wits
If anyone is more full of B.S. than V.M. it would be YOU lemon!

-VR

Suzianne
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Isle of Misfit Toys

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14 Apr 21

@very-musty said
@Very-Rusty

I have a bar in my bedroom door frame but I prefer going to the park because I can use many different types of pull ups at the park.
I do sets of ten reps and usually 5 to 10 sets.
Not much but it's enough to keep me strong as F...

-VM
Build a salmon ladder and be done with it.

Suzianne
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@very-rusty said
I don't believe you do all those exercises in the same day and walk two miles is all.

Unless your in training then you're over training if you are! 😛 🙂

I can smell the B.S. over the interweb!

-VR
Why is everyone who trains more than you "overtraining"?

Oh, and if you can smell it, it's not the "interwebz".

I kinda thought you guys were pussing out until I read this BS post. Now I see you're just taking the piss.

Very Rusty
Treat Everyone Equal

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@suzianne said
Why is everyone who trains more than you "overtraining"?

Oh, and if you can smell it, it's not the "interwebz".

I kinda thought you guys were pussing out until I read this BS post. Now I see you're just taking the piss.
IF and I say IF you are in Martial Arts as you say, you should know over training is not good. You should know about running down stairs being hard on the joints especially knees. I was into weight training and boxing at one point in my life. I know all about working out Suzie Q, do you? It certainly sounds to me like you have much to learn.

-VR

Suzianne
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@very-rusty said
IF and I say IF you are in Martial Arts as you say, you should know over training is not good. You should know about running down stairs being hard on the joints especially knees. I was into weight training and boxing at one point in my life. I know all about working out Suzie Q, do you? It certainly sounds to me like you have much to learn.

-VR
What a fool. I do not "overtrain" and I train way, WAY more than you.

You sound like the one with "much to learn". Much to UNlearn, probably more like it.

Go get a Navy SEAL training manual. Now that's training. You'll probably pass out just from reading the first five pages.

Very Rusty
Treat Everyone Equal

Halifax, Nova Scotia

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1 edit

@Suzianne

Are you saying now that you're a navy seal?

I find that difficult to believe Suzie Q. 😉 😛

BTW: How would you know you train more than me? You seem to be here more than I am....LOL.....

-VR

Suzianne
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15 Apr 21

@very-rusty said
@Suzianne

Are you saying now that you're a navy seal?

I find that difficult to believe Suzie Q. 😉 😛

BTW: How would you know you train more than me? You seem to be here more than I am....LOL.....

-VR
No, I'm not a freaking Navy SEAL.

Just trying to show you the difference between training and whatever it is you do.

divegeester
watching in dismay

STARMERGEDDON

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@suzianne said
Go get a Navy SEAL training manual. Now that's training. You'll probably pass out just from reading the first five pages.
Did you train with the Navy SEALS?

divegeester
watching in dismay

STARMERGEDDON

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@suzianne said
No, I'm not a freaking Navy SEAL.

Just trying to show you the difference between training and whatever it is you do.
But you’ve read the NAVY seals training manual?

Suzianne
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The third question surely must be: Have you at least fed some baby seals?

Nope, not taking the bait. Last time I shared something about myself, you thought it was bedtime. Forget it.

Cheer up, maybe you'll get another post removed again today, the day's not over.

Great Big Stees

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15 Apr 21

Do any of you Martial Artists know how Master Po became blind?

Very Rusty
Treat Everyone Equal

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1 edit

@great-big-stees said
Do any of you Martial Artists know how Master Po became blind?
The only one here I've seen claim to be in Martial Arts is Suzie Q?

I have a brother though who has been in it for 40 years and a black belt in Karate, I have no idea what level, he has trained in many different styles, I couldn't even tell you how many there are. I know he joined a Karate school one time to just learn one kick he hadn't seen before. He puts all the styles together in his tournaments when fighting an opponent. I could ask him if he has heard of Master Po, I know he isn't a big reader of books though. He is out there actually doing it. Did you know more Martial Artists are hurt in training, more than in actual tournaments?

-VR

divegeester
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STARMERGEDDON

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24 Apr 21

@Kevin-Eleven

Efficient physical exercises: Walking and swimming

hakima
Illumination

The Razor's Edge

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24 Apr 21

Efficient physical exercises?...whatever gets you off your a$$

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