how much sleep do you get

The post that was quoted here has been removed

Originally posted by GinoJ
mee too.

The post that was quoted here has been removed

Do I count the naps I take at work when the boss isn't around?

Here's a sleep calculator! You might get even less than you think.

http://www.lunesta.com/sleep101/sleep-calculator.html

I just tried it and because I wake up during the night it tells me I only get 6.5 hours of sleep from 8 hours of being in bed. 🙁

Originally posted by Michelle Plassan
have you been talking to my boss? hahaha 😛

Originally posted by Dr Strangelove
Don't they encourage you [with drugs] to sleep all the time or at least as much as possible, at your location.
Less work for them.

Originally posted by GinoJ
So you have some experience in asylums.

I don't sleep. I'm Jack Bauer.

im always very tired early in the morning but by the time night comes along im wide awake...why?!

Originally posted by zeppelin x
im always very tired early in the morning but by the time night comes along im wide awake...why?!

Originally posted by arrakis
I can give you an answer if you are willing to take a short quiz?

1) How old are you?

2) Are you overweight?

3) Have you ever been checked for sleep apnea?

4) Do you do any physical activity during the day?

Your response is important cause you could be close to death... 🙁

Originally posted by zeppelin x
1) 18

2) no

3) no

4) rugby (or training for)

death seems imminent

Originally posted by arrakis
Ok, take this sleep test and tell me what it says:

http://www.lunesta.com/sleep101/sleep-calculator.html

I have my suspicions, but I'd like to verify them.

Originally posted by zeppelin x
that test is common sense...time between when you fall asleep and wake up minus the time you are awake in between...the problem i have is when i have to get up at 6-7am. when i have the opportunity to sleep in i can go to bed at 1am and get up at 12noon. but i can never fall asleep untill around 1am even after a long week