Originally posted by Grampy BobbyIf'n it ain't sleepin' or workin' it's the other one. 😛
"24 hours per day, 8 for work, 8 for service to God, family and your brother, and 8 for sleep."
Sounds about right.[hidden]One Question: Where do Facebook, online correspondence chess game and public forum sites fit within the scheme?[/hidden]
Fellowship is what we call that stuff. 🙂
Originally posted by Grampy BobbyNot me personally - instead it can be dificult to go to sleep in the summer sometimes as it doesn't get dark enough at night. There are people who find winter darkness depressing and try cures with 'light therapy'.
In Sweden seasonal change differs from ours. Does absence of sunlight for many hours interfere with your sleep routines?
Originally posted by Grampy BobbyLongevity seems to be in the genes despite limited physical activity on the part of the rest of the clan. I think I'm just hyperactive plus I adore being out in Nature. Also, exercise can become addicting due to the release of feel good internal hormones that are better than the drugs dispensed by the Dr. or your neighborhood dealer.
Incredible physical exercise regimen, Phranny. Does your ancestral line enjoy robust health and longevity?
Originally posted by Grampy BobbyThere is no sleep as sound and wonderful as that in the arms of your loved one following a great organsm. Just my experience....
To anyone who was once married and is now alone:
Did you sleep more soundly when sharing your bed than sleeping alone?
CP: Kittens, cats, dogs and Gerbils don't count.
Originally posted by Grampy BobbyOnce in great while I have a strong urge to nap but always set the alarm for 45 min. at the most. Long naps leave me feeling groogy and somehow displaced, perhaps at having missed a chunk of the day. I generally try to work through the urge.
Does anyone else do Power Naps during the day?
I get 4-5 hrs nightly. Too much of it is in a sort of limbo, with dreams on one side and the world on the other. I routinely have serial dreams - unusual and noteworthy (though unconclusive) experiences; wake up to pee and hydrate; then back to the story. My subconscious is a pain in my ass. so to speak