Just got out of prison

Originally posted by @nevare
Thanks for the well wishes from everyone. I do renovations...kitchens, bathrooms, hardwood floors etc but I will do any type of work to pay the rent. I've only been out for 4 days and my guts are killing me. Prison food is bland and starchy so all this food with grease and sugar is killing my guts. Been on the toilet mostly LoL...The other inmates told me this would happen.

Welcome.

Sugar and grease are bad for us all anyway. Eat healthy, stay healthy, and play chess.

Originally posted by @wolfe63
Take an antacid about an hour before consuming probiotics. Otherwise, the gastric HCL will kill the active cultures.

That sounds like good advice. My wife has been on them for three weeks now and only now showing signs of improvement in her guts.