(To the tune of: My Old Man said follow the van, but don't dilly dally on the way...)
"My old man said be a Forest fan,
I said F*** Off, B******s, You're a C***!"
Edit (even more so as my old man grew up in Long Eaton, so went to Rams games one Sat and Forest the next, he's infact a closet Forest fan, but I forgive him as he now watches Southampton at home).