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Quit smoking...again

Quit smoking...again

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S

Joined
16 May 02
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378
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22 May 03
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Yeah i have tried and given up. Easy don't buy anymore cigerettes. I know that may make it sound over simplistic buy it's true. When you feel tempted to go into the shop to buy some, decline to do so. The first few times it may be hard but AFTER that it gets better. IF YOU DON'T HAVE ANY CIGERETTES YOU CAN'T SMOKE ANY.

BL
LBL

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19 Oct 02
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22 May 03
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I am clean for 4 days now. It's kinda easy. My philosophy is that there are 3 or 4 crucial moments in the day when you go,"I need a smoke" and if you can be strong enough in these moments you have a chance of succeeding.yup, but we'll see...

b

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04 Dec 02
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I gave up 2 years ago on pure will power. I must admit i had tried in the past with patches, gum etc. but nothing really helped.It is a really difficult thing to do, keep it up mate you know you can do it.

C
Not Aleister

Control room

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24 May 03
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Originally posted by genius
isn't it also more deadly than heroine? if you were to inject the same amount of nicotine into your bloodstream as you do heroine, you'd be dead...(apparently...)
Yeah, well, if you inject water or air into someones bloodstream he could die as well...

Bobla45

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25 May 03
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Originally posted by Black Lung
Day 1 complete!
Well Black Lung, 25 May today. Are you still off the weeds?

BL
LBL

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25 May 03
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Still going (ehem) strong.OK but I have to admit that i got very drunk last night and had a few puffs BUT that person wasn't me and I take no responsibility for what the idiot did. but my resolve still stands.

s
Member of Gonzo Clan

Innsbruck, Austria

Joined
11 Dec 01
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25 May 03
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Thats a very dangerous situation ... this is the point, where I always start to smoke "one or two a day" again

S
Shut Gorohoviy!

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25 May 03
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Originally posted by Black Lung
Still going (ehem) strong.OK but I have to admit that i got very drunk last night and had a few puffs BUT that person wasn't me and I take no responsibility for what the idiot did. but my resolve still stands.
Do NOT get drunk.Do NOT buy cigarrettes.Follow these 2 simple rules and you should do just fine😉Good luck!😵

g
Wayward Soul

Your Blackened Sky

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Originally posted by SirLoseALot
Do NOT get drunk.Do NOT buy cigarrettes.Follow these 2 simple rules and you should do just fine😉Good luck!😵
but what about all those smoky clubs and pubs?

S
Shut Gorohoviy!

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Originally posted by genius
but what about all those smoky clubs and pubs?
Ok,3rd rule: do NOT go to smoky clubs and pubs.STAY HOME!😉

U

Steelers Country

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Originally posted by SirLoseALot
Ok,3rd rule: do NOT go to smoky clubs and pubs.STAY HOME!😉
Do what I do.....stay at home and play chess 24/7 you wont have time to smoke!😉

S
Shut Gorohoviy!

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Originally posted by UncleAdam
Do what I do.....stay at home and play chess 24/7 you wont have time to smoke!😉
UGH...that's when I smoke most!:'(

U

Steelers Country

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Originally posted by SirLoseALot
UGH...that's when I smoke most!:'(
try the candy cigretts😉

belgianfreak
stitching you up

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Originally posted by Black Lung
Still going (ehem) strong.OK but I have to admit that i got very drunk last night and had a few puffs BUT that person wasn't me and I take no responsibility for what the idiot did. but my resolve still stands.
I've been away, otherwise I would have been behind you from the start. Go for it!! A lot of what has been said is very good advice. I quit 9 months ago, and once (about 1 month in) I had a few drags from a cigarette - that was nearly enough to break my resolve. Accept that you are starting from square one, recollect your resolve, remind yourself why your doing this, and that you can't "just have one" - one cigarette will make you have to start quitting all over again, and 2nd time around you'll be weaker and more likely to fail.

Stick with it, and keep posting on these forums. I did when I quit & I don't think I would have succeeded without the peoples help.

l
Free Thinker

New York City

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BEst of luck to you. I quit a while back - I went for 2.5 years without a single cigarette - then I moved to New York city and started up again. Now I smoke a managable amount - a pack (20 cigs) every 2 weeks or so. There is a happy medium somewhere, but I think if you want to be there you have break the psychological addiction first. That's the hard part. The physical addiction is easy.

-mike

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