28 Jan 08
Originally posted by SunburntHang in there. Remember you are loved by many people, and you deserve their love. Get out often and do things. 🙂
So I exercise four times a week. I started taking vitamin D and I eat lots of fish. I don't drink a lot, I have a regular routine, I'm not depressed! Still, this winter is bumming me out. I keep fantasizing about camping, grass, leaves on trees, grilling, the lake, riding with the windows open.
I even sat out on my deck for 15 minutes staring in the di ...[text shortened]... nd over and it's bumming me out.
And I know I'm drinking way too much coffee lately.
28 Jan 08
Originally posted by SunburntDo you tan at all? If you do, you can work up towards 15 minute sessions once you get a base.
I know its not SAD. I think there's a few things at work here. I'm not in a marriage anymore. This is not something that bums me out, though. I have more time alone than ever before. This has got to be part of it. I think this past summer I got outside and did a lot more by myself and then winter hit pretty fast and screwed it all up.
In New England, t ...[text shortened]... ng myself here.
Indoor rock climbing? Is that any fun or a one time deal thing?
🙂
5 minutes in the rays every other day or so might do you some good if it's sunlight your body is craving... but if you don't tan at all, I'm not sure of a solution.
Stop in and talk with someone if you have the option, you might be able to get 10 sessions or so cheap if they are going to be short ones. Can't hurt to try, and it will give you something to do and look forward to.
P
29 Jan 08
Originally posted by PhlabibitYes but it takes all dang summer! I don't want cancer :'( I'll try five minutes a session twice a week for a few weeks and that's it. It isn't a bad idea for a few weeks, actually. My gym has good deals that should last me a while.
Do you tan at all? If you do, you can work up towards 15 minute sessions once you get a base.
5 minutes in the rays every other day or so might do you some good if it's sunlight your body is craving... but if you don't tan at all, I'm not sure of a solution.
Stop in and talk with someone if you have the option, you might be able to get 10 sessions ...[text shortened]... ort ones. Can't hurt to try, and it will give you something to do and look forward to.
P
29 Jan 08
Originally posted by PhlabibitBitch, please! She's in BWA. We don't have tan lines.
Do you tan at all? If you do, you can work up towards 15 minute sessions once you get a base.
5 minutes in the rays every other day or so might do you some good if it's sunlight your body is craving... but if you don't tan at all, I'm not sure of a solution.
Stop in and talk with someone if you have the option, you might be able to get 10 sessions ...[text shortened]... ort ones. Can't hurt to try, and it will give you something to do and look forward to.
P
29 Jan 08
Originally posted by SunburntWhat's the big problem with cancer? Lots of people get cancer. Are you better than them?
Yes but it takes all dang summer! I don't want cancer :'( I'll try five minutes a session twice a week for a few weeks and that's it. It isn't a bad idea for a few weeks, actually. My gym has good deals that should last me a while.
P-
29 Jan 08
Originally posted by SunburntAs your Doctor, I recommend an immediate regimen of self fornication.
So I exercise four times a week. I started taking vitamin D and I eat lots of fish. I don't drink a lot, I have a regular routine, I'm not depressed! Still, this winter is bumming me out. I keep fantasizing about camping, grass, leaves on trees, grilling, the lake, riding with the windows open.
I even sat out on my deck for 15 minutes staring in the di ...[text shortened]... nd over and it's bumming me out.
And I know I'm drinking way too much coffee lately.