Taking Skulls

Originally posted by duecer
you asked what, not how much.

And the difference would be?

How about Phlabs picnic table by yourself?

Originally posted by Very Rusty
And the difference would be?

grammer

Originally posted by duecer
grammer

how much ya bench?

Originally posted by duecer
I coulda dunnit, but i di'int wanna make you guyz look bad.

You could move any picnic table with the flick of a finger. phlab should'a asked you to move the house.

Originally posted by duecer
grammer

So you can't lift much it ok.

You need not turn it to gramma and start insulting her.

Could you lift the picnic table with Phlabs sitting on it drinking a beer.

Originally posted by trev33
how much ya bench?

in the old days I could get 285 up for three reps. 305 up for one rep. Now i figure maybe 225 fro three reps....I'm outta shape.

Originally posted by Ice Cold
You could move any picnic table with the flick of a finger. phlab should'a asked you to move the house.

I'da dunnit too

Originally posted by duecer
in the old days I could get 285 up for three reps. 305 up for one rep. Now i figure maybe 225 fro three reps....I'm outta shape.

There is nothing shabby about that for sure.

Most I ever did with bench is 240 with 4 reps, and 3 sets. but I only weighed about 160 at the time. That was my best. I boxed at that time, (no not apples) so didn't want to get to bulked up, it slows you down considerably...But I was young and full of piss and vinegar.

Originally posted by Very Rusty
But I was young and full of piss and vinegar.

I did that before to try and pass a drug test.

Originally posted by Very Rusty
There is nothing shabby about that for sure.

Most I ever did with bench is 240 with 4 reps, and 3 sets. but I only weighed about 160 at the time. That was my best. I boxed at that time, (no not apples) so didn't want to get to bulked up, it slows you down considerably...But I was young and full of piss and vinegar.

they say if you can bench your body weight three times you are physically fit.

Originally posted by duecer
they say if you can bench your body weight three times you are physically fit.

How many you know can do that?

I don't think I could do that right now, but then I am just working on the dumbell...Had that surgery back in Feb of this year on my bicep tendon. They had to screw the tendon into the bone on the forearm, so I am still doing the dumb-bells.

Originally posted by Very Rusty
How many you know can do that?

I don't think I could do that right now, but then I am just working on the dumbell...Had that surgery back in Feb of this year on my bicep tendon. The had to screw the tendon into the bone on the forearm, so I am still doing the dumb-bells.

up until a few years ago I could. I've put on a few pounds.

Originally posted by duecer
they say if you can bench your body weight three times you are physically fit.

I don't think I've ever even tried bench pressing before in my life.

Originally posted by duecer
up until a few years ago I could. I've put on a few pounds.

Well, working with the weights I dropped 14 pounds. That is just doing the dumb bell stuff, not long bar at all. I am back into it now, and feeling great actually.

Originally posted by Ice Cold
I did that before to try and pass a drug test.

😀

Rec'd