Go back
Working out, part 2

Working out, part 2

General

k
Flexible

The wrong side of 60

Joined
22 Dec 11
Moves
37310
Clock
25 Aug 19

@patzering said
LoL wrong.
I train for it and train properly.
You don't have a chance.
Stick a lid on it Patz, I just got a montage and it wasn’t for the squeamish.

Kegge

Joined
23 Nov 09
Moves
140286
Clock
25 Aug 19

@patzering said
I do pull-ups and push-ups and stuff like that.
6ft tall and 240lbs and I can do 20 pull-ups at 40 years of age.
Dudes half my age can't even do one pull-up 🤗
Wow. You're VR in disguise aren't you? (although VR is way beyond 40)

Patzering
is getting old...

Joined
13 Jun 19
Moves
17546
Clock
25 Aug 19

@kegge said
Wow. You're VR in disguise aren't you? (although VR is way beyond 40)
Rusty can't do no pull-ups and you know it.

Suzianne
Misfit Queen

Isle of Misfit Toys

Joined
08 Aug 03
Moves
37388
Clock
25 Aug 19
1 edit

@patzering said
I do pull-ups and push-ups and stuff like that.
6ft tall and 240lbs and I can do 20 pull-ups at 40 years of age.
Dudes half my age can't even do one pull-up 🤗
Buncha pansies here, it looks like to me.

Unless you can do the salmon ladder, don't even talk to me.

Very Rusty
Treat Everyone Equal

Halifax, Nova Scotia

Joined
04 Oct 06
Moves
640162
Clock
25 Aug 19
1 edit
Vote Up
Vote Down

@suzianne said
Buncha pansies here, it looks like to me.

Unless you can do the salmon ladder, don't even talk to me.
What is a salmon ladder for those of us who don't know?

If what patzering is saying he does is true, I wouldn't call Him a pansie!

-VR

Great Big Stees

Joined
14 Mar 04
Moves
186449
Clock
25 Aug 19
1 edit

I used to WORK OUTside, but then I found a job that allowed me to work inside.

🤔

Patzering
is getting old...

Joined
13 Jun 19
Moves
17546
Clock
25 Aug 19
Vote Up
Vote Down

@suzianne said
Buncha pansies here, it looks like to me.

Unless you can do the salmon ladder, don't even talk to me.

[youtube]43FMVVTx8-I[/youtube]
Of course I can.
Maybe after dinner I could show you 😉

Very Rusty
Treat Everyone Equal

Halifax, Nova Scotia

Joined
04 Oct 06
Moves
640162
Clock
25 Aug 19

@great-big-stees said
I used to WORK OUTside, but then I found a job that allowed me to work inside.

🤔
LOL....Good one!

-VR

Suzianne
Misfit Queen

Isle of Misfit Toys

Joined
08 Aug 03
Moves
37388
Clock
25 Aug 19

@very-rusty said
What is a salmon ladder for those of us who don't know?

If what patzering is saying he does is true, I wouldn't call Him a pansie!

-VR
You're pathetic, Rusty.

You believe everything he says, and yet you can't even figure out if I'm a woman.

Pardon me if I laugh at your opinion.

Patzering
is getting old...

Joined
13 Jun 19
Moves
17546
Clock
25 Aug 19
1 edit
Vote Up
Vote Down

@Suzianne

I don't lie.
Doing a set of 20 pull-ups is not that hard.
Even Rusty could do it after 2 months of trying.

Very Rusty
Treat Everyone Equal

Halifax, Nova Scotia

Joined
04 Oct 06
Moves
640162
Clock
25 Aug 19
1 edit

@suzianne said
You're pathetic, Rusty.

You believe everything he says, and yet you can't even figure out if I'm a woman.

Pardon me if I laugh at your opinion.
Who said I believe everything he says? I just don't doubt what he is saying could be true.

The identity of rather you happen to be male or female has been discussed by many people other than me. You talk more like a man than any women on here!!

So pardon me if I don't value you opinion.....Still waiting to hear the answer for the question I asked you! Or did you figure it would be a good time to call names?

-VR

Suzianne
Misfit Queen

Isle of Misfit Toys

Joined
08 Aug 03
Moves
37388
Clock
25 Aug 19
Vote Up
Vote Down

@very-rusty said
What is a salmon ladder for those of us who don't know?
Check the video I added.

Yes, these are scenes from a TV show, but the exercises are real.

This resembles my own training, especially the hanbō/tanbō training.

Yeah, I have the muscles to show for it.

Very Rusty
Treat Everyone Equal

Halifax, Nova Scotia

Joined
04 Oct 06
Moves
640162
Clock
25 Aug 19

@patzering said
@Suzianne

I don't lie.
Doing a set of 20 pull-ups is not that hard.
Even Rusty could do it after 2 months of trying.
Patzering,

You have no idea of what shape I am in or how old I am for that matter. I have a brother who is black belt in karate can do pull ups with one arm, have you seen that done at the gym? He is 60 soon to be 61 and still competes in open tournaments full contact and they don't wear any gear and still place in the top 3 usually in 1rst. I been after him the last decade to pack it in before some young buck puts him in a wheelchair.

-VR

Suzianne
Misfit Queen

Isle of Misfit Toys

Joined
08 Aug 03
Moves
37388
Clock
25 Aug 19
Vote Up
Vote Down

@patzering said
@Suzianne

I don't lie.
Doing a set of 20 pull-ups is not that hard.
Even Rusty could do it after 2 months of trying.
I'm just saying that 20 pullups is just the beginning.

If pullups is all you do, you're not doing yourself any favors.

Patzering
is getting old...

Joined
13 Jun 19
Moves
17546
Clock
25 Aug 19
Vote Up
Vote Down

@Suzianne

Pic please

Cookies help us deliver our Services. By using our Services or clicking I agree, you agree to our use of cookies. Learn More.