When you are practicing zazen, do not try to stop your thinking. Let it stop by itself. If something comes into your mind, let it come in, and let it go out. It will not stay long.
When you try to stop your thinking, it means you are bothered by it. Do not be bothered by anything. It appears as if something comes from outside your mind, but actually it is only the waves of your mind, and if you are not bothered by the waves, gradually they will become calmer and calmer. In five or at most ten minutes, your mind will be completely serene and calm.
- Shunryu Suzuki
Little pines
Poking up from the ground
Barely above my knees,
Already there’s holiness
In their coiled roots.
Though harsh frost has
Whitened the hundred grasses,
Deep in the courtyard,
One grove of green!
In the late night
Long-legged spiders stir;
Crickets are calling
From the empty stairs.
A thousand years from now
Who will stroll among these trees,
Fashioning poems on their
Ancient dragon shapes?
- Ch’I chi (864-937)