clear the mind

Originally posted by eatmybishop
thats not true, you're aware the mind is clear but that is not a thought teling you, that is a state of being... you are aware the mind is clear just like you are still aware of the room you're in when the mind is clear.... these are not thoughts, but observations

we are always in a state of being.. observations are thoughts. if obsevations are made, there is no wrong way to go about any of this .like finger prints the steps we each take to reach a level of consciousness is unique to the individual ...peace of mind does not come from silence its comes from the thoughts you choose to observe.
talk to me!

Originally posted by eatmybishop
...how long can you do it for before a thought appears?

A split second in eternity.