Supplements

Originally posted by Sunburnt
Hmm. Ok. Well, even when I exercise devotedly and eat like a champ, I still get run down and sick. I drink water all day from bottles, always have. I think it must be stress, I don't know.

I will try Flax....I take acidiphulus...heard of the benefits?

I will keep taking the vitamins til they run out, then go to just the multivitamin. You must have ...[text shortened]... Sometimes I eat nothing but protein and a V-8 all day. I know I need more veggies and fruits.

Naps have incredible restoration powers. I've taken vitamins before but they gave me too much energy, thus interfering with my rest.


Andre