13 Apr 21
@very-musty saidI don't believe you! 😛 😉
Calisthenics.
(Bodyweight exercises)
Pull ups
Push ups
Dips
Lunges
Etc Etc
I do pull ups every day and walk about 2 miles.
-VR
13 Apr 21
@very-rusty saidyou don't believe yourself?
I don't believe you! 😛 😉
-VR
oh wait
that's not you
- Joined
- 14 Feb 09
- Moves
- 12541
@very-rusty saidYou must be the kind of guy who can't do pull ups and hates those who can. 😉
I don't believe you! 😛 😉
-VR
@very-musty saidI don't believe you do all those exercises in the same day and walk two miles is all.
You must be the kind of guy who can't do pull ups and hates those who can. 😉
Unless your in training then you're over training if you are! 😛 🙂
I can smell the B.S. over the interweb!
-VR
13 Apr 21
@very-rusty saidhe's everything you want to be
I don't believe you do all those exercises in the same day and walk two miles is all.
Unless your in training then you're over training if you are! 😛 🙂
I can smell the B.S. over the interweb!
-VR
- Joined
- 14 Feb 09
- Moves
- 12541
13 Apr 21
@very-rusty saidI said pull ups and walking 2 miles every day.
I don't believe you do all those exercises in the same day and walk two miles is all.
Unless your in training then you're over training if you are! 😛 🙂
I can smell the B.S. over the interweb!
-VR
The other exercises I just mentioned to give examples of good and efficient exercises.
-VM
13 Apr 21
@very-musty saidLOL.....You made it appear you did all those exercises on a daily basis and what is the etc.,etc., .........LOL.....You're too funny. I thinking you may be a couch potato. 😉
I said pull ups and walking 2 miles every day.
The other exercises I just mentioned to give examples of good and efficient exercises.
-VM
-VR
- Joined
- 14 Feb 09
- Moves
- 12541
13 Apr 21
@Very-Rusty
I am not captain fitness that is for sure but I have always done some sort of strength exercises because I was raised that way.
Not much but enough to stay strong in middle age.
-VM
13 Apr 21
@very-musty saidYou still claim you walk 2 miles every single day?
@Very-Rusty
I am not captain fitness that is for sure but I have always done some sort of strength exercises because I was raised that way.
Not much but enough to stay strong in middle age.
-VM
We both know you don't do all the others in one day for sure!
-VR