Originally posted by JieWell ive been lifting since freshman year in highschool and im 6" 1' 205. I max around 340 with a lot of wrigling a yelling to get it up... and thats low for my height and weight... my goal before i hit 25 is 110lbs more than that. please realize that this is a max bench... meaning i can only do it once using all my strength not a weight that i can rep with.
Really, so how much ya bench then?
Originally posted by tomtom232How much can you chair? I've been known to sit in one for 24hrs. You?
Well ive been lifting since freshman year in highschool and im 6" 1' 205. I max around 340 with a lot of wrigling a yelling to get it up... and thats low for my height and weight... my goal before i hit 25 is 110lbs more than that. please realize that this is a max bench... meaning i can only do it once using all my strength not a weight that i can rep with.
Granny.