Yo how much ya bench?

Originally posted by Mathurine

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Originally posted by Mathurine
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Originally posted by Jie
There's always the colored weights you can use if you cannot use any real weight.

Originally posted by Phlabibit
Whoa, just one. That is pushing it for me and I've never tried a second set the same day. I used to do 15 reps of 160 twice a day, and 190 12 times was a 'dare' to myself of sorts to see what I could do. I could probably do 200 6 or so times.

This is all 3 years ago, the birth of my child got me out of the basement. I should work my push-ups to see the damage.

P-

YO, THIS THREAD GAVE ME IDEA : I am going to the gym again.

Yo how much ya bench?

$200 - That's a friend price.

Originally posted by zeeblebot
got potbelly?

I upped my bench to 130lbs. The big guy in the gym said I needed to do a proper workout plan not just bench - there is stuff for the shoulder, back legs etc

Originally posted by Jie
I upped my bench to 130lbs. The big guy in the gym said I needed to do a proper workout plan not just bench - there is stuff for the shoulder, back legs etc

Originally posted by Jie
I upped my bench to 130lbs. The big guy in the gym said I needed to do a proper workout plan not just bench - there is stuff for the shoulder, back legs etc

Originally posted by Palynka
Is that a [b]Perfect Record?[/b]

Originally posted by Jie
Me a measly 120 lbs. How do I increase my bench?

Originally posted by Jie
Thats over 240 lbs. I think you would be the RHP champ if the others gave their honest replies.

Originally posted by Jie
Me a measly 120 lbs. How do I increase my bench?

Originally posted by bot 6
depends on how much you weigh